Reasons Why It’s So Important To Take Care Of Your Skin
Your skin is the largest organ in your body. It covers about 20 square feet and has a total of nine layers. Over time, your skin can show signs of aging as you start to lose collagen and elastin. If you’re not taking care of your skin now, it can lead to serious consequences later on, including wrinkling and sun damage.
Here are some of The importance of skincare:
As mentioned above, the loss of collagen and elastin due to age will cause wrinkles. When elasticity is lost from underneath the surface layer of cells, our skin sags, causing these lines that make us look older than we are.
- SUN DAMAGE
When the sun’s rays reach your skin, it can cause long-term damage that you might not notice until years down the road. When you’re young, the sun may leave a temporary red mark on your face, but as time goes by, these marks become permanent damaging your DNA and changing the structure of your cells.
Dry skin can show up at any age, but it mainly occurs in older people because there isn’t enough natural oil in the skin anymore. Dry skin can make it more likely to get wrinkles, redness, and scaly patches on your face. You can help avoid dry skin by drinking water throughout the day and moisturizing with unscented lotion or ointment every night before bedtime.
- DARK SPOTS
If you’re spending too much time in the sun unprotected, you might end up with sunspots that are hyperpigmentation of the skin caused by an excess amount of melanin appearing on your face. Although they won’t cause any long-term problems if left untreated, dark spots will only prolong your skin’s aging process. You should use an SPF of 30 or above if you plan to spend time in the sun and avoid excess heat because this causes hyperpigmentation.
If acne is a chronic problem that has followed you since your teenage years, it could be due to internal stress or hormones that cause inflammation, which produces redness and swelling around your face. If you’re experiencing severe breakouts regularly, it might be caused by internal stress, so you should talk about treatment options with your dermatologist. To get rid of current acne before it worsens, try using products containing salicylic acid twice a day and benzoyl peroxide at night to cleanse the skin.
Your skin is your biggest organ, and it takes an army of thorough care to keep you looking young, smooth, and wrinkle-free for years.